Members Area
Who's Online?
None
Food Recalls
Food and Drug Administration--Recalls/Safety Alerts
Recall Information from FDA
  • Recall of Fluid Milk Products out of Midland Farms, Inc.
    New York State Agriculture Commissioner Patrick Hooker today alerted consumers that Midland Farms, located in Menands, New York, is voluntarily recalling certain milk products due to the potential of improper pasteurization. Proper pasteurization heats milk in order to effectively eliminate all pathogenic bacteria, such as Listeria and Salmonella.
  • Undeclared Sulfites in "Rehmat" Brand Apricots
    New York State Agriculture Commissioner Patrick Hooker today alerted consumers that Tiger King Inc., located at 56-09 56th Drive, Maspeth, New York is recalling “Rehmat” brand Apricots due to the presence of undeclared sulfites. People who have severe sensitivity to sulfites may run the risk of serious or life-threatening reactions if they consume this product.
  • Sparboe Farms Provides Clarification on its Voluntary Recall of Fresh Shell Eggs
    Sparboe Farms issued the following clarification regarding the previously announced recall of shell eggs supplied by Wright County Egg and Hillandale Farms. One additional brand is linked to this recall associated with possible Salmonella contamination.
  • The Hartz Mountain Corporation Recalls Hartz Naturals Real Beef Treats Because of Possible Salmonella Health Risk
    The Hartz Mountain Corporation is voluntarily recalling one specific lot of Hartz Naturals Real Beef Treats for Dogs due to concerns that one or more bags within the lot may have been potentially contaminated with Salmonella. Hartz is fully cooperating with the US Food and Drug Administration in this voluntary recall.
  • Real Taste Noodle Manufacture Recalls Egg Noodle Because of Possible Health Risk
    Real Taste Noodle Manufacture of Chicago, IL is recalling bags of Egg Noodle (5lbs per bag, 10 bags per case), because it has the potential to be contaminated with Salmonella, an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Healthy persons infected with Salmonella often experience fever, diarrhea (which may be bloody), nausea, vomiting and abdominal pain.
Home Safe - Simple Weight Loss Simple Weight Loss How my daughter lost a few pounds last weekend

How my daughter lost a few pounds last weekend

| Print |
User Rating: / 0
PoorBest 
Weight Loss Tips - Simple Weight Loss

 

My daughter got a job closer to her dad's house for this summer :(

Well, she's put on a bit of weight. As a matter of fact, I've never seen her this heavy, and it was really bothering her. This weekend, we played and ate, and shopped, and ate, well – you get the idea. When she was going back tonight she said, “I know this sounds crazy, but I lost some of the weight already.”

 

No, it doesn't sound crazy at all. Well, not to me because I know how to eat to stay thin and healthy. It will probably sound crazy to you too – at first...

Over the years, this has been a continuing cycle. She goes to her dad's and gains weight. She comes home and loses it. And it's not like we're on some special diet. Far from it.

Here's a snapshot of our weekend -

Saturday morning we had 2 slices of raisin toast, yogurt, and strawberries with orange juice and coffee.

We were playing in the lake, so we didn't eat lunch. By 3 we were crispy, and hungry. We came up and ate an early dinner of spaghetti, salad, and italian bread – and our vitamins.

We went to the mall and walked around for an hour or so.

We came back and walked the dog, only about a mile this time because we wanted to go out for ice cream.

We went to downtown Antioch for ice cream and walked around town looking at the Dogs on the Chain exhibits while we ate our ice cream. They're kind of like the cows we had in Chicago years back. Each dog had a different theme.

We came home, showered again – and hit the sack.

Sunday we talked away the morning. For brunch we had scrambled eggs and cheese, (5 eggs and 2 slices of cheese for the 2 of us), 3 Jones natural sausage links each, 2 slices of raisin toast, strawberries, orange juice and coffee.

Then we ran off to the store to get a birthday gift, stopped by a car show, stopped in a antique resale shop. She went off to a friend's house for a while, and I got caught up on email and got dinner ready.

We had chicken breast, a salad with green leaf lettuce, broccoli, tomatoes, and onions, and a side dish of rice with mushrooms – and our vitamins.

And then she went back home.

The dishes are done, and the rest of the strawberries are cut up and ready for breakfast tomorrow. We can each munch on a couple of oatmeal chocolate chip cookies I made Friday.

And she lost weight.

Could you manage to suffer through a diet like ours?

What is the secret?

It really boils down to 3 things -

  1. Eating only fresh food
  2. Getting your fruits, vegetables, and vitamins
  3. Getting exercise - (even if it's just out having fun) 

It's really that simple.  

 

 

Next >
 
Member Login
Disclaimer: The content herein represents personal views and should be treated as such. Implementation of any ideas contained herein can only be done at own risk. This information is designed to help adults make informed decisions about their health and is intended to be used for general nutritional information and educational purposes only. It is not intended to prescribe, treat, cure, diagnose or prevent any particular medical problem or disease. Women who are pregnant or nursing should always consult with their doctors before taking any supplements. You should always consult your health care professional for individual guidance for specific health concerns. Persons with medical conditions should seek professional medical care.

Copyright 2010 – Rebel With a Fork - All Rights Reserved
feed-image

Copyright © 2009 --- Webdesign aus Tirol - All Rights Reserved.
Template Demo Joomla 1.5 Template by pc-didi..

Webdesign Tirol designed by pc-didi.