Ooops, forgetting to eat right?

A typical selection of food from Southern Cali...
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Like many of you, I have an incredibly busy schedule this week. Fortunately for me, all it takes is a couple days of not eating right before my body starts sending reminders.

Too busy and too tired to go to the store to get some healthy food?

Too busy and too tired to make something healthy to eat?

Within a couple of days, I’m too tired to do everything I need to do, the bags under my eyes get worse fast (I’m fighting heredity here too), my skin starts looking dull,  I can’t think fast or clearly, I get depressed easily – and that picture is actually turning my stomach… what am I thinking?!

I headed right out to the store today.

You might think you’re saving time by pulling through the fast food lane, or eating whatever happens to be there, but let me tell you, without vibrant energy – it doesn’t matter.

We can’t always control the demands on our time. Sometimes it just is what it is and you just have to get through it. In the game of life, it’s healthy, energy, and clear thinking that will help you win.

I put a lot of new fast recipes and survival tips in the members area to help us all get through. Yeah – me too. I use the site more than you do!

Now I’m going to finish my green tea and get to sleep. Sleep is going to be in short supply this week, so I’d better take advantage of tonight!

Take good care of yourself ! It’s the best present you can give yourself. And everyone else too. No one wants to be around a grouch. And you sure don’t want to be sick and tired when the big day finally gets here, right?

OK, enough preaching… you know how you’d like to feel.

 

 

 

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