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	<title>Rebel With a Fork Blog &#187; foods for a healthy heart</title>
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	<description>Celebrating Real Food for Real Health for Real People</description>
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		<title>Holiday Heart</title>
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		<pubDate>Sat, 12 Dec 2009 16:04:49 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[foods for a healthy heart]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[healthy holiday eating]]></category>
		<category><![CDATA[prevent heart attack]]></category>

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		<description><![CDATA[Image via Wikipedia   Tis the season for &#8230; heart attacks. You have  - Poor diet Holiday stress Work stress Finanacial stress No exercise Cold weather Shoveling Not enough sleep It all adds up to a prescription for disaster. Protect your heart this holiday season - Eat 5-9 servings of fruits and vegetables every day [...]]]></description>
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