Jan
03
2010
Leaving the Fat Herd Behind
By Carole
and has 1 comment.
It’s a New Decade!
Time to leave the ‘Fat Herd’ and all the dieting BS that didn’t work behind…
Start living like a rebel and take the Rebel Vow today!
The Rebel Vow -
- I will love and respect my body
- I will not have foods or drinks that will harm my body, or hurt my family’s health
- I will not eat foods that taste like chemicals
- I will not skip meals or snacks
- I will eat 5-9 servings of fruits and vegetables every day
- I will try new recipes often to widen my food horizons & keep from getting bored
- I will plan my eating ahead of time to keep from falling back into bad eating habits
- I do not have to feel guilty if I occasionally splurge on something not so good for me
- I know that I do not need to sacrifice, suffer, count calories, use fad diets or any other unnatural means to stay thin & healthy.
- I will learn more about how to stay healthy by eating the right foods so that I can be thin, healthy, full of energy to enjoy life, and looking great for years to come.
Now get over to the members area and start working on your fast start guide!
