Comments on: Holiday Eating Guilt http://rebelwithafork.com/blog/hi-yall Celebrating Real Food for Real Health for Real People Wed, 07 Dec 2011 04:16:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Carole http://rebelwithafork.com/blog/hi-yall/comment-page-1#comment-3 Carole Tue, 08 Dec 2009 05:37:00 +0000 http://rebelwithafork.com/blog/?p=3#comment-3 lol! Boy, I gained a pound just reading your comment! Just focus on getting more fruits and vegetables in and you'll be surprised at how it helps curb overeating. It's ok to eat all of that, in moderation, and as long as you equally load up on good for you stuff too. lol! Boy, I gained a pound just reading your comment! Just focus on getting more fruits and vegetables in and you’ll be surprised at how it helps curb overeating. It’s ok to eat all of that, in moderation, and as long as you equally load up on good for you stuff too.

]]> By: Sandy http://rebelwithafork.com/blog/hi-yall/comment-page-1#comment-2 Sandy Sat, 05 Dec 2009 16:48:40 +0000 http://rebelwithafork.com/blog/?p=3#comment-2 Of course you are right about the holiday meals but here in the UK it is all the other things that people tend to stuff themselves with, not only on Christmas day but at the parties leading up to it, that ruin the health effects of the vegetables - high fat snacks, mince pies, Xmas pudding with cream or brandy butter, chocolates and let's not forget the alcohol! And then of course there is the stress of all the preparation and Xmas shopping. A real recipe for disaster. A promising looking blog. I shall visit again for for more great articles. Of course you are right about the holiday meals but here in the UK it is all the other things that people tend to stuff themselves with, not only on Christmas day but at the parties leading up to it, that ruin the health effects of the vegetables – high fat snacks, mince pies, Xmas pudding with cream or brandy butter, chocolates and let’s not forget the alcohol! And then of course there is the stress of all the preparation and Xmas shopping. A real recipe for disaster.

A promising looking blog. I shall visit again for for more great articles.

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