Healthy Dinner Head Battles
Have you ever had this dinner duscussion with yourself?
Me – It’s snowing, the cat is sick, I worked all day, the dog has to go out again… I don’t feel like making dinner.
Head – Excuse me! That’s exactly why you need to eat a good dinner!
Me – OK, the pork chop is thawed, and I have a sweet potato.
Head – Oh no you don’t missy. You are eating a salad. Or are you going to just let all that beautiful produce rot?
Me – OK, OK. Lettuce, brocolli, green onions – is that good enough?
Head – Great! And see that wonderful canteloupe you already have cut up? Grab that too.
15 minutes later …
Me – Wow, this is good!
Head – See. And it took you a whole 15 minutes.
Me – Yeah, I know. I wrote the book.
Head – Well, you should follow your own advice!
———————————————-
In case you think that I’m some sort of heatlhy eating saint – I’m really no different from you. I’m very busy, and often I don’t feel like making something to eat. But I don’t feel like running out to get something either. And 9 times out of 10 – I’m sorely disappointed in food I get out, so I know better than to give in.
As a matter of fact, last night I gave in. I had been running around like a chicken with my head cut off, and we are supposed to get at least a foot of snow today. So I grabbed the new Red Barron frozen pepperoni pizza to try.
It took over 25 minutes to bake the silly thing, and it tasted like frozen pizza. I don’t know why I think someday a frozen pizza will taste good…
I felt bloated and tired after I ate it, and I still felt tired when I got up this morning. What did I expect? There’s no nutrition in a frozen pizza. So now I started a super hectic day with not enough sleep or nutrition. Not good.
But tomorrow will be better. I’ve made sure of it. Even if we do get over a foot of snow.
Now, I’m going to go cover the sleep part…
See you soon.
Make sure to log in to the members area and check out the newest fast, brain-dead simple recipes.