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	<title>Rebel With a Fork Blog &#187; Nutrition</title>
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	<description>Celebrating Real Food for Real Health for Real People</description>
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		<title>The Great Blueberry Hoax</title>
		<link>http://rebelwithafork.com/blog/the-great-blueberry-hoax</link>
		<comments>http://rebelwithafork.com/blog/the-great-blueberry-hoax#comments</comments>
		<pubDate>Mon, 07 Feb 2011 03:15:13 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bluberries]]></category>
		<category><![CDATA[blueberry hoax]]></category>
		<category><![CDATA[fake blueberries]]></category>

		<guid isPermaLink="false">http://rebelwithafork.com/blog/?p=4961</guid>
		<description><![CDATA[Did you have blueberries in your cereal this morning? Your cereal box might lead you to believe that there&#8217;s blueberries in there, but it turns out there&#8217;s not a bit of blueberry to be found. Its all fake. You thought you were making a healthy choice, right? Blueberries are all the rage right now &#8211; [...]]]></description>
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		<title>Which Water Should You Drink?</title>
		<link>http://rebelwithafork.com/blog/which-water-should-you-drink</link>
		<comments>http://rebelwithafork.com/blog/which-water-should-you-drink#comments</comments>
		<pubDate>Mon, 11 Oct 2010 15:16:20 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Food Myths]]></category>
		<category><![CDATA[is bottled water really healthier]]></category>
		<category><![CDATA[the truth about bottled water]]></category>

		<guid isPermaLink="false">http://rebelwithafork.com/blog/?p=4590</guid>
		<description><![CDATA[Here&#8217;s an insightful video about the truth about water, and how we&#8217;ve been sold yet another line of baloney. Personally, I use a filter pitcher to filter my own water, and a steel water bottle to carry my water. I save hundreds and hundreds of dollars. Since I also don&#8217;t drink pop or use many [...]]]></description>
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		<title>What did your kids eat at school this year?</title>
		<link>http://rebelwithafork.com/blog/what-did-your-kids-eat-at-school-this-year</link>
		<comments>http://rebelwithafork.com/blog/what-did-your-kids-eat-at-school-this-year#comments</comments>
		<pubDate>Tue, 01 Jun 2010 18:06:07 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[kids healthy eating at school]]></category>

		<guid isPermaLink="false">http://rebelwithafork.com/blog/?p=1595</guid>
		<description><![CDATA[When I read articles like this, I am so grateful that my daughter chose to take her lunch. She always said school lunches were gross. Well, that is an understatement - Dirty, contaminated beef fed to children through school lunch programs You might think that you are saving money buying the cheap stuff, but in [...]]]></description>
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		<title>You Deserve a Break Today</title>
		<link>http://rebelwithafork.com/blog/you-deserve-a-break-today</link>
		<comments>http://rebelwithafork.com/blog/you-deserve-a-break-today#comments</comments>
		<pubDate>Sat, 29 May 2010 06:54:32 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rebelwithafork.com/blog/?p=1592</guid>
		<description><![CDATA[From McDonalds. My daughter has been telling me for years that I have to see &#8220;SuperSize Me&#8221; Seriously, I hadn&#8217;t seen it  yet. Well, I felt like wasting some time tonight and I went to see what I could find at Hulu. Remember, I don&#8217;t have TV. So I finally got to see it. I [...]]]></description>
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		<title>Determined to take your vitamins away</title>
		<link>http://rebelwithafork.com/blog/determined-to-take-your-vitamins-away</link>
		<comments>http://rebelwithafork.com/blog/determined-to-take-your-vitamins-away#comments</comments>
		<pubDate>Thu, 04 Feb 2010 23:02:45 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Dietary supplement]]></category>
		<category><![CDATA[FDA hates vitamins]]></category>
		<category><![CDATA[Food and Drug Administration]]></category>

		<guid isPermaLink="false">http://rebelwithafork.com/blog/?p=1483</guid>
		<description><![CDATA[And now, back to your regularly scheduled attack on vitamins. Did you know that vitamins are not readily available in many countries? I find that shocking, don&#8217;t you? And in a time when healthcare costs are on everyone&#8217;s mind &#8211; what better way is there to cut medical expenses than to eat a healthy diet, [...]]]></description>
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